Listening Time: English Practice English Listening - Self-Control
Nov 24, 2025
Explore the importance of self-control in everyday life. Delve into the conflict between desires and moral goals, highlighting the need to resist impulsive behaviors. Learn how to maintain composure while driving to avoid regret and danger. Discover strategies for managing arguments with loved ones and controlling cravings, especially around food. Additionally, get insights on limiting binge-watching and social media to protect your sleep and productivity. Reflect on your self-control habits for a more mindful life.
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Desires Can Become Your Master
- Desires and impulses can become our masters if we don't practice self-control.
- Self-control prevents acting on urges that conflict with long-term goals or morals.
Self-Control Isn't Total Suppression
- Not all impulses need suppression; expressing joy and excitement can be healthy.
- Self-control is about choosing when to restrain emotions, not constant inhibition.
Control Bridges Morals And Action
- Desires can conflict with your morals and long-term goals even when you intellectually know right from wrong.
- Self-control acts as the bridge between moral knowledge and moral action.