Ep 73 - The Sandwich Generation with Christy Yates

In this episode…

The Sandwich Generation

Women’s Growth + Success Coach, Debbie Shadid, is talking with coach and author, Christy Yates, about The Sandwich Generation. 

The Sandwich Generation - those raising children while also caring for aging parents - makes up roughly 50% of the American population. Christy is a passionate advocate and is committed to teaching those in this generation how to navigate this challenging time, have tough conversations, and approach it with a productive mindset. 

As a coach, Christy incorporates meditation, mindfulness, and other evidence-based practices to support growth & goal achievement as a pathway to living your best life now. In California, she is also a Licensed Educational Psychologist (LEP).

Get the book, Building a Legacy of Love; Thriving in the Sandwich Generation: https://www.amazon.com/Building-Legacy-Love-Thriving-Generation-ebook/dp/B08ZL7K1RV/ref=sr_1_1?dchild=1&keywords=building+a+legacy+of+love+sandwich+generation&qid=1628620177&sr=8-1 

Get in touch with Christy:

• Website: https://www.christyyates.com  
• LinkedIn: @ChristyYates 
• Facebook: @ChristyByrneYates 
• Instagram: @christybyates 
• Twitter: @ChristyBYates 

Need some accountability? Set your daily intentions and review your progress in just a few minutes a day using my Take 5 Method. Click to download here for free: https://www.debbieshadid.com/take5

Book a free discovery call with Debbie at https://www.debbieshadid.com/letschat

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