

Episode 25- Part 2-Why we are horrible coaches
Dec 15, 2015
The hosts discuss the tendency for coaches to rely on formulas, the myth of an elaborate warm-up routine, the importance of observing and assessing athletes' movement, the impact of the work-rest cycle on productivity, and the significance of ancient wisdom and curiosity in coaching.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Relying on Formulas in Coaching
02:03 • 18min
The Tendency for Young Coaches to Want to Do Everything and Innovate
20:21 • 2min
The Myth of the Elaborate Warm-Up Routine
22:19 • 3min
Coaching Approach and Assessing Athlete's Movement
25:47 • 14min
The Work-Rest Cycle and its Impact on Productivity
39:28 • 9min
Exploring Ancient Wisdom and Curiosity
48:35 • 3min