How to Take Back Your Life w/ Jacqueline Novak

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We are honored to have the hilarious & brilliant “systems expert” Jacqueline Novak (POOG podcast) with us in the stu this week. In less than 90 minutes, Jacqueline will teach you how to defeat pesky life challenges like: Time, sleep, anxiety, believing you may be in the movie The Vanishing when you lose your partner at the grocery store, & what to do if you find yourself in a Staples in 2025.

More Jacqueline!

POOG: https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238

IG: https://www.instagram.com/jacnov/

Chapters:

00:00 Esther is impressed by Jacqueline, Jacqueline shocked

08:46 What is time? And what are dreams?

25:12 Hyper Fixating

34:42 Flow State

44:08 Sleep Habits

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______________________________________________________________________PRODUCTION:

Production Team: Tiny Legends, LLC:  https://www.instagram.com/tinylegends.prod/

Stella Young: https://www.instagram.com/estellayoung/

Guy Robinson: https://www.instagram.com/grobfps/

Edited By: Arielle Jade: https://www.instagram.com/jade.rabbit.cce/