Show Notes!
We talk about Circadian Fasting, which is a thing Gomer is doing. NO, it's not a fad diet. He's just trying to impose some order in his life and join it to a fasting discipline. And no, it's not a life hack TIM FERRISS!
Matt shares the joys of marriage when becoming a Free Agent and living the dream (and various levels of nightmare).
A THING WE ARE DOING
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Special thanks to Videos.Church for sponsoring this episode. Use the coupon code "CF" for %15 off your purchase.
Special Guest: Matt Fradd.
Sponsored By:
- Videos.Church: Andy Lesnefsky, the genius behind #ShareJesus on YouTube and Facebook, has a new project called Videos.Church and it is great! The first course is for Catholic parents that helps you communicate the faith to your kids in a powerful way. Plus, Gomer's in it! Head over to Videos.Church and use the promo code "CF" for a 15% discount on your order. Promo Code: CF
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- Pints with Aquinas
- Ken Henderson in Power Team with Triple Break. - YouTube — Ken Henderson in Power Team with Triple Break.
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- Introducing “Zero,” a new app to help you fast – Kevin Rose – Medium — Introducing “Zero,” a new app to help you fast My interest in intermittent fasting (IF) started several years ago when I learned that Hugh Jackman used a daily 16-hour fast to lean up for his role in Wolverine. I knew this was a fun body hack to lose weight, but that doesn’t mean it’s healthy for you.