In this week’s episode, Bonnie goes solo to share 10 ways you can give diet culture the middle finger.

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Group coaching applications are OPEN! Tired of quick fix diets that leave you more guilt ridden, obsessed and out of control with food in the long run and ready to create a lifelong, healthy & sustainable relationship with food? Apply to group coaching here for an opportunity to enroll in the July 2022 cohort. Spots are limited and filling on a first come, first serve basis.

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Amy Trask, Former Oakland Raiders CEO on Sports Business Radio