Spring Transition Planning for Endurance Athletes

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick reviews how best to handle the transition from Winter to Spring, from Indoors to (Sometimes) Outdoors training. There's no single "right way" to do this, but knowing the most common pitfalls can help set you free!

Key Talking Points include: 

• Updating Your Training Zones
• Nutrition Planning
• Rethinking Your Schedule
• Upgrading Your Gear

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Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance, or create a FREE 30-day trial membership at EnduranceNation.us/join if you are ready to get started!

 

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