Music can be a powerful tool for improving mental health, and in this episode, host Paula Felps talks with Brandon Staglin, co-founder and president of One Mind, a mental health nonprofit organization committed to improving brain health by supporting research and providing resources. Central to their mission is music, which Brandon explains has been an incredible healing tool in his own struggle with mental illness.

In this episode, you’ll learn:

• Why One Mind was created. 
• How Brandon uses music for healing and connection in his own life.
• How to be part of this year’s One Mind Music Festival for Brain Health.