Garrett, an insightful voice on addiction, shares his journey through the complexities of substance use and personal relationships. He discusses how healthy addictions can morph into problems and emphasizes the need for self-awareness in our habits. The conversation explores the role of moderation and the struggles of parenting in a tempting world. With candid anecdotes, Garrett examines the balance between entrepreneurship and personal life, urging listeners to reflect on their choices for transformative outcomes.
The podcast emphasizes the struggle with addiction and the challenge in transitioning to healthier coping mechanisms for emotional demands.
The importance of distinct roles in marriage is highlighted, showing that personal well-being significantly impacts family dynamics and responsibilities.
Deep dives
Struggles with Addiction and Dependency
The hosts discuss their ongoing struggles with addiction, particularly focusing on substance use as a form of sedation. The speaker reflects on a previous reliance on alcohol, which led to poor decision-making and emotional turmoil. In an effort to quit drinking, they turned to a plant-based tonic called 'Feel Free,' which eventually became overconsumed, leading to another cycle of dependency. This cycle of dependency illustrates the challenge many face in finding healthy coping mechanisms amidst life's pressures.
Navigating Parenthood with Addictions
The complexities of parenting while managing addictions are highlighted, especially how they affect family dynamics. The speaker shared the decision to hire a night nurse to help care for their young children, allowing for personal downtime and quality couple time. This shift in approach contrasts with their earlier parenting years which were marked by neglecting self-care needs. The discussion emphasizes the importance of support systems in sustaining both personal well-being and parenting responsibilities.
Sedation as a Coping Mechanism
The conversation reveals that many individuals utilize sedation, whether through substances or activities, to navigate the stresses of life and entrepreneurship. The host discusses how transitions from work environments to family dynamics require mental shifts that can be challenging to achieve. For some, drinking or smoking cigars becomes a strategy to manage the emotional demands of both work and family responsibilities. This reliance on sedation raises questions about the impact on relationships, as partners strive to balance their own coping methods with family obligations.
The Search for Healthier Addictions
The hosts conclude with a focus on finding healthier alternatives to their current coping mechanisms. They explore the idea that every person has some form of addiction, whether it be work, fitness, or substances, and discuss the importance of recognizing which behaviors serve a positive purpose. By identifying and redirecting their addictions towards more constructive activities, they aim to promote personal growth and better family life. This ongoing journey underscores the need for self-awareness and balance in achieving a fulfilling lifestyle.
Over coming addiction. Everyone has there addictions and patterns. Garrett and I talk about even the healthy addictions can become a problem. What will be give you the outcome you are looking for. What patterns are currently not working.
We also touch base on seperating roles inside of marriage. The role you play in your business is different from the role you play at home.
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