In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses FIVE of the top lessons learned in 2022. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

Remain vigilant in all things
I have an addictive personality
Have a heart of service
Get better at enlisting the health of other people
Work on processing deep emotional baggage

Join the Iron Council brotherhood

Order Ryan's new book, The Masculinity Manifesto.

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140 | Selections from Neglected Aspects of Sufi Studies | The Idries Shah Podcast