"Health, Mindset & Becoming The Best Version of Yourself" GSD Interview w/ Frankie Vignone

Today on GSD Mode Podcast we have Health Expert and Top Entrepreneur Frankie Vignone! Frankie left a stable corporate job where he was the top of his department and decided to chase his dream of helping other men be the best version of themselves that they can be. Having a goal of helping change the lives of 1 Million men, Frankie has created a coaching program that will allow you to be the absolute best you can be. He covers mindset, health, nutrition, and just about everything you need to know in order to optimize your life! Listen to Joshua and Frankie chop it up about everything from struggle in entrepreneurship, to learning how to adapt and change your mindset, and so much more. Check It out!

0:01 - Introduction

6:15 - Interview Start

8:00 - Leaving a successful corporate job and chasing his dreams

13:00 - How did you realize that more people needed help with bettering themselves and that you could help them?

17:30 - Where do people start when looking to change their mindset? 22:00 - Does a better health allow you to grow inside your business or your job? 27:30 - Where to start if you've never even set foot in a gym

33:00 - What are three things you must avoid when working to better your health?

36:00 - Easy breathing exercises to calm down and stay in the right mindset

38:30 - How much water is the correct amount to consume daily?

43:00 - Can we learn more about your coaching program?

46:30 - Where to learn more about Frankie

48:00 - Obstacles that you've had to overcome in entrepreneurship

51:00 - Last pieces of advice and inspiration for the GSD listeners

Websites:

http://frankiev.fit/

https://www.facebook.com/frankie.vignoneiii

https://www.instagram.com/frankievignone/?hl=en

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