Join Blake Stratton, host and expert on the Full Focus Planner, as he shares best practices for making the most of your weekly preview. He discusses effective reflection on past achievements and setting intentions for the week ahead. Personal stories enhance his insights, making planning feel less daunting and more rewarding. Plus, he introduces the innovative Full Focus Wellness Planner to boost your self-care. Tune in for practical tips and motivation to elevate your productivity!
The Full Focus Wellness Planner integrates self-care tools to enhance personal well-being by tracking essential aspects like sleep and nutrition.
Implementing a structured weekly preview process helps reduce midweek stress and improves productivity by reflecting on accomplishments and setting future goals.
Deep dives
Introduction of the Full Focus Wellness Planner
The Full Focus Wellness Planner is designed to enhance personal well-being by offering new tools for self-care and tracking essential wellness aspects. In addition to traditional planning elements like daily goals and weekly summaries, this planner includes features to monitor sleep, nutrition, hydration, and overall stress and joy levels. Users are encouraged to embrace these new tools to cultivate a more wholesome and balanced lifestyle. With positive feedback from the Full Focus Planner community, it is positioned as a comprehensive replacement for the regular planner aimed at supporting users' wellness journeys.
The Benefits of the Weekly Preview Process
The weekly preview is a structured process aimed at reducing midweek stress and improving overall productivity. This technique allows users to reflect on their accomplishments from the previous week while identifying areas for improvement. Key steps include reviewing past goals and assessing completion percentages, enabling users to better plan and prioritize tasks for the upcoming week. By engaging in this process, individuals can foster a more proactive mindset, setting themselves up for success and reducing feelings of overwhelm.
We're excited to share this excerpt of our Guided Weekly Preview with you. Hosted by Blake Stratton, this audio is designed to be played while you're filling out your weekly preview. Blake shares best practices, definitions, helpful tips, and personal stories to help you make the most out of this crucial Full Focus Planner tool.