Focus on This cover image

Focus on This

Introducing our Free Guided Weekly Preview!

Jun 10, 2021
Join Blake Stratton, host and expert on the Full Focus Planner, as he shares best practices for making the most of your weekly preview. He discusses effective reflection on past achievements and setting intentions for the week ahead. Personal stories enhance his insights, making planning feel less daunting and more rewarding. Plus, he introduces the innovative Full Focus Wellness Planner to boost your self-care. Tune in for practical tips and motivation to elevate your productivity!
09:53

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The Full Focus Wellness Planner integrates self-care tools to enhance personal well-being by tracking essential aspects like sleep and nutrition.
  • Implementing a structured weekly preview process helps reduce midweek stress and improves productivity by reflecting on accomplishments and setting future goals.

Deep dives

Introduction of the Full Focus Wellness Planner

The Full Focus Wellness Planner is designed to enhance personal well-being by offering new tools for self-care and tracking essential wellness aspects. In addition to traditional planning elements like daily goals and weekly summaries, this planner includes features to monitor sleep, nutrition, hydration, and overall stress and joy levels. Users are encouraged to embrace these new tools to cultivate a more wholesome and balanced lifestyle. With positive feedback from the Full Focus Planner community, it is positioned as a comprehensive replacement for the regular planner aimed at supporting users' wellness journeys.

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