The Story Box Episode 29 - Generating Momentum and Energy building with Commando Steve
Stick around for Command Steve.
Steve's Backstory.
In 2004, Steve left his successful military career behind to become a fitness professional. The skills he had acquired in the army translated well to this new career, and he made it his goal to help others transform their lives through training.
In 2009 Steve placed 4th in the World Crossfit Games in Aromas California, beating over 50 other male athletes and solidifying his reputation as one of the top Crossfit Athletes in the World.
Steve became a familiar face on Australian television since putting contestants through their paces as a trainer on eight of Channel Ten’s ‘Australia’s Biggest Loser’. Steve motivated, inspired and pushed contestants to levels of physical and mental fitness they never dreamed possible.
Australian Survivor ‘champions’ is the most recent challenge Steve chose to embark on. With a multitude of skills from his time in the Army and years in the Fitness Industry, it was not the physical challenges that Steve was concerned about, it was the separation from his family that he believes is the hardest.
This week on The Story Box Commando Steve shares:
1. His Journey from joining the army to transitioning into fitness
2. What success looks like and means to him
3. How can we create a more purposeful and happy life
4. Energy what is it and how can we attain it in our own lives
5. Generating Momentum - What does that look like in a person's life
6. What was the greatest lesson he learned from his father that he hasn't forgotten about
Plus loads more other stories!
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