Ep. 207 - The Characteristics of Self-Actualizers

In this episode, Brian and Josh discuss specific “Characteristics of the Self-Actualizer” from the work of humanistic psychologist, Abraham Maslow. The co-hosts focus on five characteristics from Maslow’s list that they feel can help tennis players become the best tennis players they can be, become the best people they can be, and ultimately help them self-actualize.
This episode is sponsored by Geau Sport -GeauSport.com - Listeners can enjoy a 10% discount on Geau Sport products by using the discount code - TennisIQ10
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go toTiebreakerPsych.com andPerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us attennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.