Men, are you in a season of hiding? Failing to be disciplined and consistent in your efforts to be better men in any (or all) area(s)? In this episode we talk about how shame and guilt cause us to go into hiding and run away from accountability. Check out the end when I challenge all of us to follow a great strategy for getting back out of hiding. And check out https://campsite.bio/wrightfitphysio for the links to my private coaching and digital course products.