This week's episode is with Dana Giordano.
Dana is a professional runner living in Boston, MA. Dana made the leap into full time/pro running last winter as a mid distance runner, and we talked about her progression from working full time into training full time.
In this episode we also talked about:
-taking chances and putting herself out there
-being a professional athlete in Boston
-SLEEP (all 9.5 hours/night worth)
-inspiring others, especially high school girls
-what she's scared of
-working with a sport psychologist
-social media as a pro
-Do Your Job and Run Ugly
-so much more!
Follow along with her adventures at instagram.com/dana_gio and twitter.com/dana_gio6
For The Long Run: Exploring the Why Behind Running