Episode 408: Back to School 2024

Need ideas of what to pack for lunch with kids going back to school? Want support for discussing disinfectants and safer alternatives for classrooms? Ready to ramp up immune support for sick season? Tune in to hear us discuss all things back to school!

In this episode we cover priorities of packing a school lunch as well as some of the ways we keep things fun and novel. We also discuss advocacy in the classroom around your child’s health and how to be an ally to your child’s teacher. Plus we talk peer pressure, the struggle of being a working mom and wanting to be involved in the classroom, and immunization exemptions. 

Also in this episode: 

• Episode 309: Back to School and Kids Q&A
• Episode 357: Your Best Back to School Yet
• Priorities for Building Your Child's Lunch
• Start with Protein
  • Bento Box Picks
• Ensure 2-3 colors from produce
  • Cookie Cutters for Fruits & Veg
  • Greek Yogurt Dip
  • Beet Hummus
  • Super Greens Cube
• Keep carbs in check!
  • Episode 396 Dark Calories
  • Naturally Nourished Episode 388: Almond Deep Dive!
• Ensure Fats are coming from whole food sourced vs. oxidized oils
  • Parmesan Crisps Recipe
• Low Carb Kids Lunch Guide
• Making Low Carb Kid School Lunches (4 Essential Tips)
• Lunchbots Bento Box
• Disinfectants in Schools
  • Advocating for Safe and Effective Disinfectants at work and schools
  • Air Doctor use code ALIMILLERRD for savings
• Thoughts on Sunscreen
  • Toups & Co Tallow Based Sunscreen use code NATURALLYNOURISHED
• Preparing for Cold, Flu & Virus Season
  • Kids Essentials Bundle
  • Bio-C Plus
  • Cellular Antiox
  • GI Immune Builder
  • Making Medicinal Honey to Treat Cold, Flu, Virus
  • Xlear Spray
  • Elderberry Plus – Naturally Nourished - Ali Miller RD
  • Herbal Ginger Syrup – Naturally Nourished - Ali Miller RD
  • Natural Solutions for Cough and Cold
  • Medicine Cabinet Bundle
• Immunization Exemptions
  • Naturally Nourished Episode 224 Medical Freedom and Choice 
  • Naturally Nourished Episode 214 Genetic SNP Review and Medical Autonomy
  • Affidavit Request for Exemption from Immunizations (Texas)

This episode is sponsored by:

Noble Origins, an animal-based organs focused company serving up Nose-To-Tail Protein With Organs, Collagen, & Colostrum. Our Noble Organs Complex is a powdered blend of high-quality beef organs from New Zealand-sourced grass-fed Beef liver, heart, kidney, pancreas, and spleen. Bring Nose-to-tail nutrition to the masses that need it most: Americans. We do this through a delicious once-a-day shake that the whole family can love. Check it out here and use code ALIMILLERRD to get a free bag of Noble Organs Complex at checkout.