How to Overcome Burnout with Alan Stein Jr.

Ep. 108: When you spend 15 years working as a basketball performance coach alongside Kevin Durant, Steph Curry and Kobe Bryant, you gather incredible stories about the dedication required to be the best in your business. One of Alan Stein Jr.’s favorite stories involved Curry who, even as a young and unknown player, would not leave the court until he swished five free throws in a row. 

“The first step of raising your game is to raise your standard. Curry did not accept the baskets that hit the rim in those moments when nobody was watching him. He took complete responsibility for his own development to guide him in becoming one of the greatest shooters of all time.” 

Visit CorporateCompetitorpodcast.com/108 to download the free resource that includes a fill-in-the-blank outline and reflection questions to help you combat stress and burnout.

Special thanks to Brian Schnorr and Samantha Clark for making this episode possible.