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Embracing Change and Finding Strength in Uncertainty

Listen in as I reflect on a pivotal moment triggered by a quote from the Mel Robbins podcast, leading to the tough decision to pause the Hotflash inc newsletter and podcast – and the easier decision to bring it back.

00:00 Facing Fear and Making Tough Decisions

00:33 Personal Struggles and Overcoming Challenges

01:22 A Life-Altering Event

02:18 Finding Strength and Moving Forward

03:00 Reviving the Newsletter and Podcast

03:57 A Balanced Approach to Menopause

04:42 Gratitude and Moving Ahead

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