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The Sober Mom Life
The Real Sober Moms with Keri
Sep 27, 2024
Keri, a sober mom celebrating 30 days of sobriety, opens up about her challenging relationship with alcohol. She shares how drinking became a coping mechanism for her shyness and evolved through the years, particularly during college and the pandemic. Keri reflects on the stark differences in her well-being during pregnancy without alcohol, and her journey of self-discovery now includes a supportive sober community. With newfound tools for maintaining sobriety, she feels empowered to make lasting changes in her life.
32:55
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Quick takeaways
- Keri highlights how the absence of alcohol during pregnancy significantly improved her well-being and reshaped her relationship with drinking.
- The importance of community support is emphasized as Keri acknowledges it as a crucial tool for maintaining long-term sobriety amidst social pressures.
Deep dives
Understanding Alcohol's Role in Socialization
The importance of alcohol as a social lubricant is highlighted, particularly in the context of growing up in a culture where drinking is normalized. The speaker recounts personal experiences from high school and college, where alcohol helped them feel more extroverted and socially accepted among peers. This reliance on drinking continued into adulthood, where high-pressure environments, such as political and corporate settings, further reinforced the habit. The gradual shift from occasional drinking to increased reliance underscores the addictive nature of alcohol and the difficulty of moderating consumption over time.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode