

17 Michael Pollan - The Science of Eating Well (And Not Falling For Diet Fads)
Jan 16, 2014
Cynthia Graber welcomes Michael Pollan, a best-selling author renowned for his exploration of food and agriculture. They dive into the misconceptions surrounding the Paleo diet, with Pollan asserting that its followers are misguided about ancient eating habits. The conversation spans the science of cooking, the crucial role of microbes in our diets, and the fascinating intelligence of plants. They also touch on a new physics book and the essential function of sleep in clearing brain waste, linking these topics to broader health and science themes.
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Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
A Special Return and Guest Host Introduction
01:34 • 2min
Exploring Connections: Food, Physics, and Sleep
03:42 • 9min
Exploring the Mysteries of Sleep and a Special Offer
12:54 • 2min
The Culinary Journey: Cooking's Evolutionary Impact
14:33 • 21min
Microbes, Culinary Arts, and Eco-Intelligence
35:36 • 21min
Exploring Plant Consciousness and Kin Recognition
56:09 • 3min