TOPICS
- Introducing our guest, Topsie VandenBosch [2:24]
- Looking for a therapist [9:13]
- High-functioning depression [15:33]
- Self-medication and addictive personality [21:27]
- SAHM transition [31:22]
- Options for therapy from home [38:48]
- Career mothers [46:04]
- Anxiety-induced insomnia tips [51:18]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode379
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe