This is a Fan Fav episode. To have children or not to have children is a choice that you as an empowered woman gets to decide for herself. The problem is that it’s hard to distinguish between where you stand on the topic apart from your family and social pressures.

Dr. Shefali is the bestselling author of the book, The Conscious Parent, the book that Oprah herself sends to anyone she knows even considering being a parent. Dr. Shefali’s no holds barred approach to parenting is the thing you need whether you’re leaning towards having kids or trying to steer clear from the conversation for another several years.

This is the episode where Dr. Shefali is debunking myths of motherhood and exposing unrealistic expectations of stepping into or away from your maternal instincts. Your bandwidth and capacity to become a mother, an entrepreneur, a career woman, or stay at home wife doesn’t fall into a group decision, it’s a decision for you alone first, and a conversation with your partner second.

Dr. Shefali reveals what a powerful teacher parenting can be for us as individuals, but she also exposes how giving birth can be psychological death for women that’s a huge impact and traumatic experience in anyone’s relationship.

If you’re on the fence of having children or not wanting to have them, give yourself grace and time to make an accurate assessment of how you really feel about having a child. If your pressure to decide is coming from cultural beliefs, wanting to fit in with your social circle of friends all having children, or you think a child will bring you and your partner closer together, then stop everything and take heed to Dr. Shefali’s fire advice.

Check out her latest book, The Parenting Trap: https://www.amazon.com/Parenting-Map-Step-Step-Parent-Child/dp/0063267950

Original air date: 2-2-23

Follow Dr Shefali:

Website: https://www.drshefali.com/

YouTube: https://www.youtube.com/c/DrShefali

TikTok: https://www.tiktok.com/@doctorshefali/

Instagram: https://www.instagram.com/doctorshefali/

Facebook: https://www.facebook.com/doctorshefali

CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

AI and Mental Health: A Breakthrough from Kintsugi