Burnout Recovery podcast Ep#75 Confidence with People
Develop natural confidence around people - try these exercises to boost your confidence with people and feel less at the mercy of others' opinions.
One of the most devastating aspects of any burnout experience is lack of confidence around people - where we fear judgment, withdraw and isolate, then feel left out and even more at risk of failure.
Luckily, social insecurity is as amenable to change as any other misery of burnout.
Learn how to tell if your social confidence is affected by burnout and how to create an internal supply of confidence, without asking anything of others. This is how you can join back in at work and feel supported.
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links