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#74 - Effective Strength Training From Anywhere
Apr 28, 2025
16:24
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In this episode I discuss two strength methods I am currently using
These can be done in the gym or at home
In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
Mobility For Jiu-Jitsu Class
(11.30am-12:30pm)
Jiu-Jitsu Sparring Session (12.45pm-2pm)
Online Coaching
Physical Freedom Program membership
(self-guided with group call)
Physical Freedom Program 1:1
(unlimited access)
Follow/Contact me on:
Website
Documentary
Email:
guywhodidntsettle@gmail.com
Instagram
Don’t Settle,
Live True to Yourself
