#229 - Katie Mobed - How Do We Define Winning?

Katie Mobed is a performance psychologist.

What happens when you win… and still feel empty? Can athletes succeed without losing themselves? How do we help the next generation define success on their own terms?

Expect to learn why medals don’t always lead to meaning, how early childhood shapes our beliefs about achievement and self-worth, the hidden cost of externally defined success, how male and female athletes differ in their pursuit of validation, why acceptance is an underrated superpower in high performance, how to redefine success without losing your edge, why the best performers are often the ones who no longer need to win, and much more.

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