unplugging from the matrix: 10 arguments for deleting your social media right now

If you’re not paying for the product, you are the product.” This incisive observation, often attributed to Andrew Lewis, lays bare the unsettling reality of our digital age. In this episode, we dissect Jaron Lanier’s book, "Ten Arguments for Deleting Your Social Media Accounts Right Now", uncovering how these platforms exploit our behaviors and data for profit.

Lanier, a pioneer in virtual reality and a vocal critic of Silicon Valley, exposes the manipulative architectures of social media that commodify our attention and influence our perceptions. We explore how these digital landscapes are meticulously engineered to foster dependency, distort self-worth, and erode authentic human connections.

This conversation challenges us to confront the pervasive influence of social media on our consciousness and societal norms. By examining Lanier’s compelling arguments, we consider the profound implications of our online engagements and the potential liberation found in reclaiming our digital autonomy. Prepare to question the true cost of “free” services and to envision a more intentional relationship with technology—one that honors personal sovereignty and fosters genuine connection.

Resources:

✧ Ten Arguments for Deleting Your Social Media Accounts Right Now by Jaron Lanier

✧ The Social Dilemma (Netflix Documentary released in 2020)

✧ Ground News (news platform that flags media bias)

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The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

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