How animation helps us talk about trauma | Quint Boa | #039 Mastering Change

How do we talk about trauma without retraumatising? Through animation might be one answer. 

In this episode, we speak with Quint Boa, founder of Synima, a production company creating short-form animation for mental health communication and education. 

Quint shares how metaphor in animation allows us to explore emotional and traumatic experiences safely, helping people engage with difficult material without being re-exposed to distressing imagery. He discusses the practical benefits too – how animation can reach wide audiences, support therapy and education, and provide a cost-effective way to open new conversations around mental health. 

“Animation allows us to explore emotional or traumatic experiences in a way that’s metaphorical rather than literal. That’s what makes it safe.” 

We also explore: 

• The use of animation in trauma education and prevention 
• Why metaphor supports accessibility and safety 
• How animation can complement therapy and public health communication 
• Quint’s example of an animation about anger and its design principles 

Find Quint Boa's animations here: The 'Understanding' Series

Moment of Care: This episode discusses sensitive episodes related to trauma, mental health and potential distressing experiences. If you feel triggered at any point, please take a moment to check in with yourself and seek support. 

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