The Demartini Show How to Come Back After Feeling Burned Out - EP 232
Apr 26, 2024
Explore the reasons behind burnout and its emotional toll. Discover how your values shape your motivation and destiny. Learn about the balance between support and challenge, and how both extremes can lead to burnout or boredom. Uncover the pitfalls of pleasure addiction and the importance of prioritization. Get actionable steps for tackling overwhelm, from delegating tasks to setting timeframes. Hear how hiring aligned individuals can help free up your focus and boost income. Transform burnout into inspiration in just minutes!
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Episode notes
Values Drive Motivation
- Everyone has a unique hierarchy of values that directs perception and action.
- Your highest values determine where you feel inspired and aligned in life.
Balance Between Support And Challenge
- Growth happens at the border between support and challenge, not at extremes.
- Too much support breeds boredom and too much challenge breeds burnout.
Relationship Example Of Extremes
- John jokes about being overly submissive or authoritarian in a relationship to show boredom and burnout extremes.
- The example illustrates how too much support or challenge destroys attraction and engagement.