Extra Healthy-ish Dealing with the bad behaviour of difficult people
It’s the episode we all need! Psychologist and best-selling author Dr Rebecca Ray discusses how to better understand difficult people, set boundaries and the importance of self-regulation when dealing with the difficult person in your life.
WANT MORE FROM BECK?
Find out more about Beck’s book Difficult People (Pan Macmillan, $36.99), here. Or, follow her on Instagram @drrebeccaray or via her website, here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
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