What the Funk? How to Get out of the Funk and Heal with Molly Smith

On today’s episode of Productive Joy, Dr. Christie talks with Molly Smith, a health coach, author, and emotion code practitioner. Molly shares her insights on overcoming external validation, finding purpose alignment, and releasing trapped emotions.

Discover how Molly transformed her life through emotional resilience and shifting perspectives, resulting in her book 'What the Funk.' Listen to learn actionable steps for attaining a life filled with purpose and joy.

Episode Highlights:

00:00 Introduction and Meeting Molly

02:00 Molly's Journey to Success

03:26 Discovering Emotion Code

04:38 The Power of Emotion Code

07:27 Molly's Book: What the Funk

10:53 Working with Molly

13:58 Exploring Productive Joy

14:32 Creating Productive Joy with Clients

15:52 Imposter Syndrome in the Professional World

16:53 Purpose Alignment in the Workplace

18:42 The Importance of Workplace Culture

21:43 Personal Journey and Self-Worth

24:11 Rapid Fire Questions

26:09 Final Thoughts on Living a Purposeful Life