BEING HER with Margarita Nazarenko

125: The Divorce Glow-Up: Why It Happens & How to Glow Without Leaving

31 snips
Aug 10, 2025
Explore the illuminating journey of personal transformation post-breakup, where individuals find their 'glow-up.' Discover how self-care and hydration play crucial roles in rebuilding identity and confidence. Dive deep into the emotional toll of draining partnerships and the empowerment that comes with rediscovering one's true self. Tune in for insights on prioritizing personal well-being and the positive impact of community support during life’s significant transitions.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Why Glow-Ups Happen And The Real Goal

  • Margarita Nazarenko frames the episode to explain why post-relationship glow-ups happen, not to glamorize leaving.
  • She urges learning how to glow while partnered by keeping yourself the priority.
INSIGHT

Emotional Labor Hides Your Radiance

  • Margarita Nazarenko credits the dramatic post-breakup transformation to the drop in emotional labor freeing energy and time.
  • She warns that mothering a grown partner drains your life force and beauty.
INSIGHT

Don't Lose Your Womanhood In Wife Mode

  • Margarita Nazarenko explains many women unconsciously shift identity from woman to wife and lose sensual and creative selfhood.
  • She urges keeping your feminine, sexual, and personal identity separate from caretaker roles.
Get the Snipd Podcast app to discover more snips from this episode
Get the app