Whatever your Christmas day looks like - chances are, there's been a fair bit of stimulation. People, presents, LOUDNESS!
Switch off from what may have been a hectic day with this calming meditation.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
