VNR #23 - Should members do a “Burpee Penalty” if they are late for class?

- In this “Mail Bag” episode Boz & Pat answer questions submitted by YOU, the viewer/subscriber.
- Should trainers make clients do a “burpee penalty” if they are late for class?
- Are rules necessary/helpful in CrossFit gyms?
- How important is Presence & Attitude for a coach/trainer?
- How can someone working out alone in their garage learn/develop proper technique without a coach?