Boundaries & Healthy Relationships

In this episode of the Catholic in Recovery Podcast, Scott Weeman and Father Sean Kilcawley discuss the vital role of boundaries in fostering healthy relationships within recovery, emphasizing that these boundaries are crucial for protecting sobriety, mental health, and spiritual growth, especially for those who come from backgrounds where boundaries were often absent. They highlight that setting boundaries, though challenging, allows individuals to prioritize their recovery and say "yes" to what truly matters. The episode also delves into common boundary challenges, the impact of trauma and codependency, and offers practical advice on setting and maintaining boundaries, while relying on faith and the sacraments for strength.