The Chase Jarvis LIVE Show
Stop Burnout: Finding Joy and Success in What You Do with Suneel Gupta
Oct 4, 2023
Suneel Gupta, bestselling author and co-founder of the Gross National Happiness Center, shares insights on finding success and joy in what you do. Explore the misconception of the 'arrival fallacy', the transformative power of dharma, balancing work and well-being, ancient practices for discovering purpose, and letting go of anxieties to follow your wildest ambitions.
45:12
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Quick takeaways
- Removing expectations and judgments can help uncover one's essence and Dharma.
- Integrating passion into daily responsibilities brings fulfillment and aligns with one's essence.
Deep dives
Discovering Dharma within Yourself
The podcast explores the concept of Dharma, emphasizing that it is something that resides within each individual. The speaker shares that removing the layers of expectations and judgments can help uncover one's essence. The importance of asking introspective questions to gain insight into one's Dharma is highlighted. The guest, Sunil Gupta, shares his personal journey of rediscovering his Dharma after feeling empty and burnt out. The episode discusses his new book, 'Everyday Dharma,' which offers practices for finding success and joy in all aspects of life.
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