

Stop Burnout: Finding Joy and Success in What You Do with Suneel Gupta
4 snips Oct 4, 2023
Suneel Gupta, bestselling author and co-founder of the Gross National Happiness Center, shares insights on finding success and joy in what you do. Explore the misconception of the 'arrival fallacy', the transformative power of dharma, balancing work and well-being, ancient practices for discovering purpose, and letting go of anxieties to follow your wildest ambitions.
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Dharma Is Our Inner Essence
- Dharma is our inner essence already within us, not something external to find.
- Removing layers of others' expectations helps reveal our true purpose.
Nurse Rekindles Writing Passion
- Karen, a nurse, rekindled her love for writing by turning clinical paperwork into patient stories.
- Her work reminded her colleagues of their humanity and reignited her sense of purpose.
Discover Passion in Your Work
- Ask yourself, "What would you do for free?" to uncover your true passions.
- Identify and amplify the bright spots of your job to bring more joy into your work.