If you or a woman you love is in her 40s or beyond, this episode is for you! Going through menopause can feel like walking through a big, confusing and uncomfortable maze with no guidance. The good news is there is help and guidance available!

In this Language of Love Conversation, I sit down with Dr. Louise Newson, a renowned medical expert on menopause and author of "The Definitive Guide to the Perimenopause and Menopause," to unravel the complexities of menopause, perimenopause, and hormone therapy. Our conversation is not only enlightening but also deeply personal, as we delve into the evolutionary context of menopause and the myriad of symptoms and treatments associated with this life stage. We chat about the incredible benefits of hormone therapy, and yes, that includes vaginal hormones. It's all about finding what works for you because, let's face it, every woman's journey is unique. Personalized treatment? Absolutely essential.

This episode is all about empowering you with knowledge and compassion because navigating menopause is a journey that no woman should have to walk alone. Let's get informed and support each other every step of the way.

Here is a summary of what we unpack:

The evolutionary context of menopause
The different symptoms and treatments associated with menopause
The misdiagnosis of menopausal symptoms as depression
The impact of menopausal symptoms on sexual desire and intimacy
A holistic approach to menopause care and caution against sensationalized or over-medicalized approaches

Remember to check out Dr Louise Newson’s book, The Definitive Guide to the Perimenopause and Menopause, for more insights. You can also visit her website or connect with her on LinkedIn.

Additionally, don't forget to explore my brand new course that aims to unleash the passion within and help you enjoy a better sex life.

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