CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf Podcast 494: It’s time to embrace messy parenting
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SHOW DESCRIPTION: In this podcast I talk about embracing “messy” parenting. We all know that parenting is hard. As parents, we will make mistakes. We are only human, after all! As parents and guardians, it is important that we give ourselves permission to be what I call “messy”. This means embracing our feelings and mistakes and learning from them, using them to grow and learn as parents. It means using our own struggles to help our children understand how to manage the “messiness” and challenges of life through example and open communication. Indeed, one of the best ways we can teach our children how to manage their mental health is by modeling how we deal with life’s difficulties, including how we parent them and how we embrace, process and manage our own mistakes.
Read the blog here: https://drleaf.com/blogs/news/it-s-time-to-embrace-messy-parenting
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EPISODE HIGHLIGHTS:
1:20 Why we should embrace “messy” parenting
2:50 What “messy” parenting means
5:00 Constructive versus destructive parenting
8:20 Using mind management to learn from your mistakes & grow as a parent
14:20 How embracing messy parenting can help us grow & improve our relationships
22:10 How to give yourself permission to be a messy parent
27:25 Why parenting is not just about sacrificing yourself
28:40 Why you need to remember that you were also a child once
ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at https://drleaf.com for more free resources
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-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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