How are you feeling this Monday? Excited? Deflated? Grateful? Already exhausted? We feel so much pressure to start the week running. How would it feel to do the opposite? We've got a meditation to help you land softly at the start of the week.

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LINKS

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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

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Set yourself up for a week of success and clarity