Molly Watts and I talk all about walking and the motivation behind my starting this podcast on her show, Live Happier Longer.

You can order Molly's Five for Life planner by contacting her at info@fiveforlive.co Each one is $15, and helps you track the important lifestyle components to living happier longer!

Check out her podcast, Live Happier Longer, wherever you listen to podasts, and also at www.livehappierlonger.libsyn.com

Get the "Your Body on Walking" PDF by Molly Watts here!

Thanks for listening to Wellness While Walking, a walking podcast!

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