Ep. 49 - The Three Poisons & Loving-kindness Meditation (Eliminate Anger and Resentment)

The Three Poisons & Loving-kindness Meditation (Eliminate Anger and Resentment)

Learn Loving-kindness Meditation to eliminate anger, frustration, irritation, and other discontent feelings associated with the poison of hatred or anger.

In this Podcast, David will help you understand The Three Poisons, what is Loving-kindness Meditation, how it can help you, and how to do Loving-kindness Meditation.

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