Stanford Psychology Podcast
115 - Matt Abrahams: Think Faster, Talk Smarter
Sep 21, 2023
Matt Abrahams, leading expert in communication, discusses public speaking, stage fright, and his upcoming book. Overrated advice, reducing filler words, and being engaging on and off stage are explored. The role of humor in communication and translating academic research for non-academic audiences are also discussed. The chapter concludes by exploring career paths for psychology graduates in communication and teaching, as well as improving podcast engagement and connection.
41:59
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Quick takeaways
- The importance of being authentic when speaking in public allows for better connection and engagement with the audience.
- Managing anxiety through techniques such as deep breathing and reframing can help individuals speak more effectively and confidently.
Deep dives
Importance of Authenticity in Public Speaking
One key insight from the podcast episode is the importance of being authentic when speaking in public. The guest speaker, Mad Abrahams, highlights the need to be true to oneself instead of merely memorizing content. He explains that when we free ourselves from the pressure of reciting word-for-word, we have more mental bandwidth to engage with the audience and adapt to the situation. Being genuine and present in the moment allows for better connection and learning from the person or people we are speaking to.
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