Have you ever wondered how you can lighten the mental load that you carry around as a mother? Do you ever feel a bit crushed and under-appreciated for it? I am so excited to introduce you to two women who are passionate about helping women get clarity and control around the mental load that they are carrying.

For full show notes, including the three takeaways, go to https://3in30podcast.com/261-mental-load

Episode sponsors:

• Tend Task: Get 30% off on any coaching package through the end of 2022. (And enter to win one of three "tune up" packages!)
• BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!

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