Episode 84: How to Become Grounded in Nature

Everything Sonia T. has been stressed about actually doesn't matter. It turns out, her body just needed a little bit of the outdoors and sunshine. Sabrina is excited to get out of this gloomy, cold London weather and finally experience some sort of brightness, and Sonia C. has had a challenging, but productive week.

This week's theme is about: Recharge your spirit through nature.

Highlights:

• Sonia C. accidentally set a small fire in her house. [2:15]

• Walking outside was really the only thing that helped Sabrina feel normal. [3:55]

• It's been a very intense month for Sonia C. [8:30]

• Get out of your head and into your body. [15:25]

• Sabrina went a little crazy when she was living in LA. She needs to walk in nature. [19:45]

• The flowers are blooming in New Orleans. Sonia T. is stopping to smell the flowers. [20:35]

• Tool of the week. [26:00]

• Sabrina shares an inspirational story about her wheelchair-bound neighbor. [26:05]

• Question of the week. [28:55]

Sonia C. has had things explode and break on her this week. This was a bigger message that she has too much electrical energy in her presence. She needed to get grounded fast! So she sat outside in the garden around a shrine of tulips to discharge. And wow! How rewarding and refreshing that was.

Sabrina tends to be the person that leads the charge in keeping the family grounded and outdoors. Her nature walks have served as a very helpful grounding tool for the family over the years, which is quite funny because Sabrina isn't the most outdoorsy and nature-happy person. She thinks camping and the beach are annoying, but in spite of this, she knows what her body needs and that is often to go on long walks outside and in nature.

Tool of the Week: Walk in nature!

Question of the Week: How do I remain present without dipping into a cycle of fear? Is there a balance to letting your brain wander?

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.soniatully.com

Connect with Sabrina at www.sabrinatully.com

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Buy Sonia and Sabrina's Book You Are Amazing

Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com

Masterclass: You're Glorious Life by Sonia Tully

Heart-Centered Intuition Workshop with Infinity Foundation