In this third installment of The Consistency Code Diaries, we dive into a powerful client transformation story featuring Stephanie Lord Johnson, who went from struggling with consistency to creating sustainable change in her life.

Key highlights from this episode:

Steph's journey through The Consistency Code
The pivotal moment that helped her break the cycle of starting over
How her definition of consistency evolved to include compassion
Practical strategies she used during challenging life periods
How this approach differs from traditional consistency methods

Whether you're struggling with health habits, boundary-setting, or simply showing up for yourself consistently, this conversation provides both practical wisdom and inspiration that sustainable change is possible, especially in midlife.

Have a listen and be sure to share it with another woman who might benefit from the message.

You can listen here.

MENTIONED IN THIS EPISODE

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The Loneliness Industrial Complex Ft. Jeremy Kaplowitz