The Other Way 099: The Way of Yin: Embracing Cycles, Jing Essence & the Power of Transitions with Kris González
We’re diving deep into The Way of Yinwith the amazing Kris González.
What we cover:
- The Way of Yin as a lifestyle
- The power of cycles in 5 element east asian medicine
- Elemental cycles in our lives, nature, and our menstrual cycles as women
- Menopause as a “second spring”
- Why our Jing Essence is key to our longevity according to East Asian Medicine
- The 3 golden moments to replenish our “jing” essence
- Menstruation, postpartum, menopause: what they all have in common
- The power of impermanence and honoring transitions; philosophically and practically
About Kris:
Kris is a mother, partner, Acupuncturist, Herbalist, and practitioner of the Nourishing Life Tradition (養生 yǎng shēng). She bridges the wellness gap in reproductive health by drawing on timeless wisdom. Kris helps you to feel more connected with your body, cycles, and rhythms.
Whether you’re experiencing your first period, optimizing menstrual health and fertility, navigating postpartum, transitioning through perimenopause, or embracing menopause, Kris guides you with ease and grace, always leaning on nature’s wisdom.
To connect with Kris:
IG: thewayofyin
P.S. We are doing a giveaway! Leave a review on Spotify or Apple and enter to win a $100 gift card, now through March 15th. Leave a review and email a screenshot to "assistant@theotherwaypodcast.com"