Hey everyone, in this week's Quick Coffee, we're discussing how to handle stress and tough situations as a founder. We'll be exploring the sources of stress and their physical and mental impacts on us. As founders, we face constant uncertainty and ambiguity, so it's crucial to learn how to manage stressful situations. In the episode, we'll share some tips and strategies to help you deal with stress and navigate challenging times. We'll also discuss the importance of building a strong network of people who can support you during these times.

So grab a coffee and join us for a candid conversation about navigating tough times as a founder. And as always, we'd love to hear your feedback and suggestions for future episodes. You can reach out to us on Twitter at @QuickCoffeeVC or visit our website at https://quickcoffee.vc. Thanks for tuning in, and we'll see you next time on Quick Coffee!

Our episode overview

(00:00:00) Opening the episode

(00:07:29) How do you define navigating through tough times?

(00:09:46) Taking action over things that you can control.

(00:16:40) How do you stay positive in difficult situations.

(00:18:00) Patricks point of view on handling stressful situations.

(00:20:50) The power of communicating with other founders.

Want to connect with us? We look forward to hearing from you on Twitter at @QuickCoffeeVC or at https://quickcoffee.vc.

Find Pat on LinkedIn and Twitter:

https://www.linkedin.com/in/patrickhaede/

https://twitter.com/patrickhaede

Find Felix on LinkedIn and Twitter:

https://www.linkedin.com/in/haasfelix/

https://twitter.com/fhaasj