Today on the podcast we have a super action oriented conversation with Clay Cockrell. Clay is a practicing psychotherapist, the founder of Online Counseling.com, the creator of Walk and Talk therapy, and the host of the podcast Finding Therapy.
In today's episode we talk about:
- The stigma around therapy
- How to find the right support for you
- How to evaluate your therapist
- Why taking a walk with your therapist is a good idea.
Website: www.onlinecounseling.com
