

MICRO:06 - MDMA's Gift to Intimate Partners and Couple's Communication, with Charles Wininger
May 9, 2025
Charles Wininger, a couple's therapist and author, dives into the transformative effects of MDMA on relationships. He reveals how this substance acts as 'emotional superglue,' enhancing empathy and safety between partners. Wininger discusses the shift from defensiveness to vulnerability, enabling couples to confront fears and strengthen their bond. He shares insights on how MDMA fosters deeper communication and intimacy, showcasing its potential to reignite love and heal conflicts in troubled relationships.
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MDMA as Emotional Superglue
- MDMA acts like emotional superglue, deepening connection and acceptance between partners.
- It enables joy and playfulness to be transformational in relationships, beyond cultural expectations of struggle.
Listen to Be Heard
- To improve couple communication, really listen and give your partner the experience of being heard.
- MDMA enhances empathy and heart-centered attunement, reducing argument intensity and fostering connection.
MDMA's Chemical Shift in Conflict
- MDMA shifts couples from fight-or-flight (cortisol) mode to warm safety (dopamine and oxytocin) mode.
- This chemistry creates emotional safety, essential for resolving conflicts and fostering connection.