Ep. 140 - The essential role of rest and recovery in creating social change
Apr 29, 2021
25:21
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In the world of social change, we don't prioritize rest – and that's a mistake. Taking some time to recharge your batteries, whether you're going on a hike or laying on the couch, is not only good for you, but it's part of achieving your vision for the world (believe it or not). Join Catherine as she delves into the essential role of rest and recovery in creating social change.
How to Change the World